By Neha Yadav
Published Mar 07, 2023

Hindustan Times
Lifestyle

Tips To Reduce Travel Stress

Travelling can be stressful especially if you're going to a new place. A getaway without a plan can be unnerving. But it can be avoided by taking certain steps

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Here are some tips to help reduce travel stress and anxiety

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Plan your journey

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Travel stress can arise if you go to a place without any travelling plan. Plan your itinerary, travelling schedule and expenses beforehand

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Manage expenses

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One of the most common reasons for travel anxiety is increased expenditure. Decide your budget and estimate travelling and staying expenses before kick-starting your journey

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Carry essential items

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Carrying essential items with you means traveling with comfort. Pack all the important things that you will need during your journey. Prioritize your comfort to avoid travel stress

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Resting time

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Do not exhaust yourself with continuous travelling and exploration. Plan a simple itinerary with enough resting time in between the travel so that you can relax yourself

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Talk to loved ones

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Talk to your loved ones about your problems and share how you feel. This will help bring a sense of safety while you travel as you're keeping your closed ones in the loop

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