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Tips To Prevent And Treat Heat Rashes Tips To Prevent And Treat Heat Rashes

Health

Hindustan Times

I

By Neha Yadav
Published Apr 25, 2023

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Tips To Prevent And Treat Heat Rashes

Prolonged exposure to sunlight and heat can cause heat rashes. Here are some tips to prevent and treat them

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Stay in cool environment

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Make sure to avoid heat in the summer and stay in a cool environment. Staying cool will help prevent heat rash caused due to humidity and sweating

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Keep your skin dry

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Keeping your skin dry is essential during summer. Change sweaty clothes as soon as possible as the bacteria and heat can cause skin inflammation and result in heat rashes

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Skincare

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 Make sure to apply sunscreen 20 minutes before stepping out in the sun and use a gentle and mild soap to take a bath

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Wear loose clothing

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Wearing skin-tight clothes can lead to sweating. Wear loose breathable clothes made of cotton that make you feel comfortable

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Take a cold bath

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Take a cool shower to calm the itchy and prickly feeling. A cold bath will help alleviate the burning sensation and help get rid of rashes

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Visit a dermatologist

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If you have a burning and itching sensation on your skin due to heat, then make sure to visit a dermatologist. Take the necessary steps to treat the rashes

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