Tips To Prevent And Treat Heat Rashes
Prolonged exposure to sunlight and heat can cause heat rashes. Here are some tips to prevent and treat them
Make sure to avoid heat in the summer and stay in a cool environment. Staying cool will help prevent heat rash caused due to humidity and sweating
Keeping your skin dry is essential during summer. Change sweaty clothes as soon as possible as the bacteria and heat can cause skin inflammation and result in heat rashes
Make sure to apply sunscreen 20 minutes before stepping out in the sun and use a gentle and mild soap to take a bath
Wearing skin-tight clothes can lead to sweating. Wear loose breathable clothes made of cotton that make you feel comfortable
Take a cool shower to calm the itchy and prickly feeling. A cold bath will help alleviate the burning sensation and help get rid of rashes
If you have a burning and itching sensation on your skin due to heat, then make sure to visit a dermatologist. Take the necessary steps to treat the rashes