Health

Tips For Asthma Patients For A Safe Holi [{ "selector": ".mgodp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Video Credits: Pexels

People suffering from breathing problems like Asthma, rhinitis, etc must take necessary precautions on the festival of Holi [{ "selector": ".bnbjp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 457px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".gbspe-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Photo Credits: Unsplash

Here are some tips to have a safe Holi for people suffering from Asthma [{ "selector": ".rpbxg-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 465px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".xfjnd-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Wear a mask

[{ "selector": ".ldnwl-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 508px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".besgf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Photo Credits: Unsplash

Wearing a mask helps create a barrier between your breathing organs and colours. It keeps harmful colour particles from entering your nasal tract [{ "selector": ".jgoqa-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 443px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".fnlwo-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Maintain distance from Holika Dahan

[{ "selector": ".zeujb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 468px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".fgpwq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Photo Credits: Flickr/Rajesh Attal

Plumes of smoke emerging during the Holika Dahan ritual can trigger asthma attacks as it contains various harmful chemicals and pollutants [{ "selector": ".rwcen-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 444px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".sqzcg-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Do not play with colours

[{ "selector": ".fxuun-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 480px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".rgwdb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Photo Credits: Unsplash

Avoid playing with colours, especially with dry ones as they remain suspended in the air for a long time. They can enter the lungs and cause breathing issues [{ "selector": ".ogeso-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 459px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".jpuit-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Keep your inhaler with you

[{ "selector": ".susng-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 480px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".zkawo-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Photo Credits: Pixabay

Always carry your inhaler with you as asthma triggers such as pollutants, colour particles, smoke, fragrance and allergens are suspended in the air almost everywhere on Holi [{ "selector": ".mndqk-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 444px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".jiifl-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Avoid alcohol

[{ "selector": ".rliqw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 480px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".gswff-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Photo Credits: Unsplash

Avoid alcohol consumption on Holi as it can trigger asthma symptoms in some patients. Instead, consume healthy drinks like fruit and vegetable juices or traditional thandai [{ "selector": ".bikqr-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".alqaw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Photo Credits: Unsplash

If you are suffering from chronic asthma, make sure to consult your physician before playing Holi and visit the doctor immediately if you have trouble breathing [{ "selector": ".wqpif-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 459px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".uunpf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Health

Hindustan Times

I

By Neha Yadav
Published Mar 07, 2023

Heading 3

Video Credits: Pexels

Photo Credits: Unsplash

Wear a mask

Photo Credits: Unsplash

Photo Credits: Unsplash

Maintain distance from Holika Dahan

Photo Credits: Flickr/Eternal Mewar

Photo Credits: Flickr/Rajesh Attal

Do not play with colours

Photo Credits: Pexels

Photo Credits: Unsplash

Keep your inhaler with you

Photo Credits: Pexels

Photo Credits: Pixabay

Avoid alcohol

Photo Credits: Unsplash

Photo Credits: Unsplash

Photo Credits: Unsplash

How To Prepare To Step Out On Holi

Health

Hindustan Times

I

By Neha YadavPublished Mar 07, 2023

Heading 3

Video Credits: Pexels

Photo Credits: Unsplash

Wear a mask

Photo Credits: Unsplash

Photo Credits: Unsplash

Maintain distance from Holika Dahan

Photo Credits: Flickr/Eternal Mewar

Photo Credits: Flickr/Rajesh Attal

Do not play with colours

Photo Credits: Pexels

Photo Credits: Unsplash

Keep your inhaler with you

Photo Credits: Pexels

Photo Credits: Pixabay

Avoid alcohol

Photo Credits: Unsplash

Photo Credits: Unsplash

Photo Credits: Unsplash

How To Prepare To Step Out On Holi

By Neha Yadav
Published Mar 07, 2023