Powerful Ways To Increase Motivation

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Create A Routine

[{ "selector": ".jzmjn-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 492px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".fmpqi-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Photo Credits: Unsplash

Creating a daily or weekly routine will make you look forward towards your scheduled activities and is a great way to maintain a balance in life [{ "selector": ".zfpma-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 467px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".xarqs-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Find A Purpose

[{ "selector": ".iciwc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 489px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".xixji-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Photo Credits: Unsplash

Finding a purpose in your work, studies or life in general is a huge motivator. It drives you to create a meaningful mark and motivates you to work with passion [{ "selector": ".qcbne-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 459px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".akezc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Mindfulness

[{ "selector": ".lgtxu-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 475px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".biasc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Photo Credits: Unsplash

Practicing mindfulness can help you reduce and deal with stress effectively. It can also increase motivation by providing you with a different perspective [{ "selector": ".sergw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 455px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".kbmtr-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Set Measurable Goals

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Video Credits: Pexels

Another great way to increase motivation is to combine small tasks and set measurable goals [{ "selector": ".bxqno-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".qtbud-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Celebrate Your Results

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Photo Credits: Unsplash

Celebrating your success on being recognised or appreciated increases motivation and drives you to pursue your goals [{ "selector": ".qptkp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 462px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".kgszz-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Powerful Ways To Increase Motivation

Lifestyle

By Ada Kohli
Published Feb 28, 2023

Hindustan Times

I

Create A Routine

Video Credits: Pexels

Photo Credits: Unsplash

Find A Purpose

Photo Credits: Unsplash

Photo Credits: Unsplash

Mindfulness

Photo Credits: Unsplash

Photo Credits: Unsplash

Set Measurable Goals

Photo Credits: Unsplash

Video Credits: Pexels

Celebrate Your Results

Photo Credits: Unsplash

Photo Credits: Unsplash

5 Fun Ways To Encourage Kids To Enjoy Reading

Powerful Ways To Increase Motivation

Lifestyle

By Ada KohliPublished Feb 28, 2023

Hindustan Times

I

Create A Routine

Video Credits: Pexels

Photo Credits: Unsplash

Find A Purpose

Photo Credits: Unsplash

Photo Credits: Unsplash

Mindfulness

Photo Credits: Unsplash

Photo Credits: Unsplash

Set Measurable Goals

Photo Credits: Unsplash

Video Credits: Pexels

Celebrate Your Results

Photo Credits: Unsplash

Photo Credits: Unsplash

5 Fun Ways To Encourage Kids To Enjoy Reading

By Ada Kohli
Published Feb 28, 2023