How To Move On From Your Ex

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Video Credits: Pexels

Even if you ended things on a good note, keeping in touch with your ex may never let you move on. Cut all forms of contact with each other till you have moved on [{ "selector": ".blqcu-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 460px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".fmwnk-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Express Yourself

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A breakup can be overwhelming. It is important that you openly express yourself and do not hold your feelings back . Talk to your friends, journal, or seek professional help [{ "selector": ".qibga-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 452px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".xsqee-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Digital Detox

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It can be tempting to check up on your ex and see what they are doing or how they are coping on social media. Unfollow or block them if it is holding you back [{ "selector": ".ucsss-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 451px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".ebdwt-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Keep Your Mind Busy

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Engage in activities that you enjoy to give yourself a dopamine boost and keep your mind busy [{ "selector": ".zwsnm-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 470px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".gppbn-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Accept Your Breakup

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While it may be difficult to wholeheartedly accept your breakup, it is an essential part of moving on. You need to let go of the fantasy and get back to facing real life [{ "selector": ".zpwll-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 444px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".slstc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

How To Move On From Your Ex

Lifestyle

By Ada Kohli
Published March 14, 2023

Hindustan Times

I

Photo Credits: Unsplash

Cut All Contact

Video Credits: Pexels

Express Yourself

Video Credits: Pexels

Photo Credits: Unsplash

Digital Detox

Photo Credits: Unsplash

Photo Credits: Unsplash

Keep Your Mind Busy

Photo Credits: Unsplash

Photo Credits: Unsplash

Accept Your Breakup

Photo Credits: Unsplash

Photo Credits: Unsplash

How To Increase Motivation In Workplace

How To Move On From Your Ex

Lifestyle

By Ada KohliPublished March 14, 2023

Hindustan Times

I

Photo Credits: Unsplash

Cut All Contact

Video Credits: Pexels

Express Yourself

Video Credits: Pexels

Photo Credits: Unsplash

Digital Detox

Photo Credits: Unsplash

Photo Credits: Unsplash

Keep Your Mind Busy

Photo Credits: Unsplash

Photo Credits: Unsplash

Accept Your Breakup

Photo Credits: Unsplash

Photo Credits: Unsplash

How To Increase Motivation In Workplace

By Ada Kohli
Published March 14, 2023