HEALTH TIPS

HOW TO CONTROL CHOLESTEROL NATURALLY

Published By Akash Yadav | 18 Mar, 2023

High cholesterol can induce cardiovascular diseases

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 One needs to maintain cholesterol levels as recommended by the doctor

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Let's see how can we  control cholesterol levels naturally

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It is also a known fact that smoking can raise bad cholesterol levels so quit it

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Being overweight or obese can lead to abnormal cholesterol levels

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Eat a well-balanced diet that is inclusive of fresh fruits and vegetables,  and nuts

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Studies suggest alcohol intake can be detrimental to cardiovascular health so cut it out

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