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HEALTH TIPS
HOW TO CONTROL CHOLESTEROL NATURALLY
Published By Akash Yadav
| 18 Mar, 2023
High cholesterol can induce cardiovascular diseases
Credit : UNSPLASH
One needs to maintain cholesterol levels as recommended by the doctor
Credit : UNSPLASH
Let's see how can we
control cholesterol levels naturally
Credit : UNSPLASH
Exercising every day will help you to keep your cholesterol levels in check
Credit : UNSPLASH
It is also a known fact that smoking can raise bad cholesterol levels so quit it
Credit : UNSPLASH
Being overweight or obese can lead to abnormal cholesterol levels
Credit : UNSPLASH
Eat a well-balanced diet that is inclusive of fresh fruits and vegetables, and nuts
Credit : UNSPLASH
Studies suggest alcohol intake can be detrimental to cardiovascular health so cut it out
Credit : UNSPLASH
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