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HEALTH TIPS

HOW TO CONTROL CHOLESTEROL NATURALLY

Published By Akash Yadav | 18 Mar, 2023

High cholesterol can induce cardiovascular diseases

Credit : UNSPLASH

 One needs to maintain cholesterol levels as recommended by the doctor

Credit : UNSPLASH

Let's see how can we  control cholesterol levels naturally

Credit : UNSPLASH

Exercising every day will help you to keep your cholesterol levels in check

Credit : UNSPLASH

It is also a known fact that smoking can raise bad cholesterol levels so quit it

Credit : UNSPLASH

Being overweight or obese can lead to abnormal cholesterol levels

Credit : UNSPLASH

Eat a well-balanced diet that is inclusive of fresh fruits and vegetables,  and nuts

Credit : UNSPLASH

Studies suggest alcohol intake can be detrimental to cardiovascular health so cut it out

Credit : UNSPLASH
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