Healthy Road Trip Snacks To Munch On
Food
By Atharv Sharma
Published Mar 10, 2023
Hindustan Times
I
Nuts and seeds
Credits: Unsplash
A great supply of protein, fibre, and other nutrients is present in nuts and seeds
Credits: Pexels
A variety of seeds including chia seeds and sunflower seeds, together with nuts like almonds, peanuts, and cashews, can be mixed in a jar for a healthy road trip snack
Credits: Pexels
Roasted chickpeas
Credits: Unsplash
As a source of protein, fibre, magnesium, folate, and zinc, chickpeas are quite nutrient-dense. Roasted chickpeas are easy to carry and eat while you're travelling
Credits: Pexels
Fox nuts
Credits: Unsplash
Fox nuts, also known as makhanas, are a delicious and handy gluten-free snack to have while travelling
Credits: Pexels
Boiled eggs
Credits: Unsplash
Boiled eggs are a great snacking option to help you feel satiated during long road trips
Credits: Pexels
They are a nutrient-dense snack option due to the abundance of protein, good fats, lutein and zeaxanthin, vitamin B12, choline, and antioxidants in them